Counselling Services (NDIS & Private) – Perth
I offer counselling that is practical and supportive for individuals diagnosed with Autism and ADHD.
Areas I Support
Autism & ADHD
- Late diagnosis
- Burnout and overwhelm
- Masking and identity
- Emotional regulation
- Relationships and communication
Trauma & Emotional Wellbeing
- Past trauma
- Complex trauma
- Ongoing stress or emotional overwhelm
- Anxiety and shutdown
Anxiety & Daily Functioning
- Overthinking and worry
- Avoidance and shutdown
- Feeling stuck or disconnected
- Building practical coping strategies
Identity & Self-Understanding
- Who you are underneath expectations
- Patterns in relationships
- Self-trust and confidence
